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Effects of Blue Light on Your Skin

Screen time is up now more than ever. Now that we have smart devices that can show us just how much time we’re spending on them, with regular updates on your screen time, you may be shocked to learn that you spend nine to eleven hours out of every day on various screens: from your television to your computer to your phone and back again. While we can all feel the negative effects of scree…

Skin Care Routines in Your 30s: Taking Care of Your Skin

When you’re under 30, taking care of your skin can be a bit carefree. This scenario may sound familiar: late nights out dancing and partying with friends, eating anything you wanted, drinking like a fish, falling into bed without removing your makeup and maybe even washing your face with shampoo in the shower the next morning. Trust us, that last one happens! How we embrace skin care routines i…

Maskne Tips & Skin Care Solutions

Wearing a face mask when you’re outside of the comfort of your home these days has become a necessity. Whether you are wearing your own fabric masks or using medical-grade disposable masks, you may be experiencing maskne. Maskne, the irritated, dry, or acne-prone skin that appears underneath our face masks, can be very challenging. How to manage mask acne, or “maskne”? We have some maskn…

The Power of Gratitude - 3 steps for a happier you!

Thanksgiving season always brings up the topic of gratitude, which happens to be one of my favorite practices. Gratitude, the habit of appreciation, is accepted globally as a positive, even spiritual, activity. There are studies that show how living with an attitude of gratitude helps us stay mentally and physically healthy, and is even infectious to others - in a good way! It only takes…

At Home Skincare Gift Guide | Pampering Gift Ideas

This holiday season, the best gift is one that will make someone special feel special. 2020 was the year when we all learned how to bring the spa experience home: do our own nails, use aromatherapy at home to lift our moods, and give ourselves more facials. This also entails considering how to find meaningful, stress-relieving gifts for everyone on your holiday shopping list. Before you get ov…

Skin Care Routine For Your 40s

Embracing Skin Changes And Hormonal Shifts We are beginning a series where we will be exploring how your skin changes throughout each decade of your life. Today, we look at skin care routines for your 40s and how to better nourish your skin as it matures. When in our 30s, we are busy with our chosen occupations, whether it’s family, climbing the ladder of your career, or mastering the ar…