At Ayr Skin Care, we believe that everyone has their own unique beauty. We all are completely different. Each person comes from different backgrounds, belief systems and experiences, but we all contain that spark that we call life. Each of you has a special light that makes you completely unique, and a gift to the world.
How often do you read something like that, and cringe inside? Or maybe you think it’s great, but still hear an inner voice criticizing who you are, and comparing yourself to others. We’ve all been there. Part of the human experience is coming into sync with seeing something within yourself that is beautiful, and that may take a lifetime to do.
It’s healthy to cultivate an attitude of gratitude for life. The calm mindset of gratitude has been proven to extend the length and quality of life.
So how do you remind yourself that you are worthwhile?
Maybe you have a daily practice like meditation, yoga, prayer or a support group, friends or family who help keep you centered. Maybe you go for a walk, or play with a dog, or see the smile on a young child, and that reminds you of beauty that is all around you. Sometimes seeing joy and beauty around in others can help remind you that the same beauty is inside of you.
As we take time to see beauty in and around ourselves and others, we start to see life differently. We start to take pleasure in little things, and to radiate positive feelings.
And it’s contagious!
We hope that you take a moment to remember how beautiful you are. There has never been anyone like you, and there never will be. Take a moment to breathe that in, and take time for yourself. Maybe a bubble bath? Maybe a walk on the beach? Whatever you decide to do, remember that you are worth the time.
That’s why at Ayr Skin Care, we say:
“Healthy Skin. Beautiful You.”